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Pushups Help

  • 01-07-2009 1:15pm
    #1
    offaly4sam
    Closed Accounts Posts: 105 ✭✭


    Need peoples help. I have a big football game sat week,and i hav been out injured the past few weeks so havent had much training. Was just wondering would doing pushups and/or situps every day until the match help me get a bit of strength?


Comments

  • #2
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    offaly4sam wrote: »
    Need peoples help. I have a big football game sat week,and i hav been out injured the past few weeks so havent had much training. Was just wondering would doing pushups and/or situps every day until the match help me get a bit of strength?

    would your time not be better spent trying to regain your touch and match fitness?

    You're not going to see any tangible results in 2 weeks of pushups and situps


  • #3
    arybvtcw0eolkf
    Closed Accounts Posts: 24,878 ✭✭✭✭arybvtcw0eolkf


    It'll make your push ups & sit ups better, it'll marginally improve your local muscular endurance but it will it feck all for your soccer.

    .


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