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Gym n00b. :D

  • 30-06-2009 5:36am
    #1
    Closed Accounts Posts: 329 ✭✭


    Hello...

    My sister got me a month's trial to a gym recently and I'm going to start this week sometime.
    I have never been in the gym so I don't know the layout etc, 'nor do I know anyone who goes there.
    I'm by no means out of shape, I just don't really know how to use the equipment there etc. Of course there will be instructors there to help out but I'm still kinda nervous and self-conscious(?) about walking in and being the guy who doesn't have a clue.
    I don't really know what I'm asking for here!? It's late and I'm bored so I said I may aswel post this. :pac:
    How did you get on when you first joined?


Comments

  • Registered Users, Registered Users 2 Posts: 916 ✭✭✭Bloody Nipples


    I organised a meeting with one of the instructors. The equipment is easy to use and you'll pick it up in one showing.


  • Registered Users, Registered Users 2 Posts: 3,577 ✭✭✭Colm_OReilly


    What do you want to achieve in the gym?

    If you know this, you'll be better equipped to ask questions and seek instruction from the guys there.

    I seriously wouldn't worry about being that guy who doesn't know what they're doing, there's a lot of people in the gym who are clueless and/or self conscious so no one's going to be looking at you and tut-tuting to themselves.

    If you need any other help sure you can always ask here!


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