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Is it possible to keep your cardio up when injured?

  • 19-06-2009 4:14pm
    #1
    Closed Accounts Posts: 158 ✭✭


    I just injured a rib when I was getting places with my cardio levels - is there any low impact stuff I can do to keep my cardio up!?


Comments

  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    THey might know in the fitness forum!!


  • Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    Stationary Bike?
    Aqua Jogging
    Those arm bike yokes
    Walking
    etc


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