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Creatine products - ones that dont bloat?

  • 08-06-2009 2:56pm
    #1
    Superdub2
    Registered Users, Registered Users 2 Posts: 456 ✭✭


    Hi,

    Ive used creatine in the past and was considering using it again and was looking for opinions on the best products out there and that make you bloat the least?

    Cheers!


Comments

  • #2
    Superdub2
    Registered Users, Registered Users 2 Posts: 456 ✭✭Superdub2


    Superdub2 wrote: »
    Hi,

    Ive used creatine in the past and was considering using it again and was looking for opinions on the best products out there and that make you bloat the least?

    Cheers!


    Nobody got any advice??


  • #3
    #Smokey#
    Registered Users, Registered Users 2 Posts: 773 ✭✭✭#Smokey#


    Creatine ethyl ester is the one that is not supposed to bloat but i havn't tried that only the creatine mono which did bloat me a bit.

    Search around i'm sure this question has come up many times before.


  • #4
    Esse85
    Registered Users, Registered Users 2 Posts: 8,254 ✭✭✭Esse85


    Yean mono will bloat you.

    If your going for CEE, get the tablets.


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