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Anyone here ever try Pilates?

bookerboy · 2009-05-08 20:09:12

I started a couple of one to one Pilates sessions a couple of months ago to see if it would do anything for my dodgy back. The results if you do your exercises are amazing.Not only has my back improved 90% but i am now starting to get a six pack which was not part of the plan. Long drives are now no problem,i can get out…

08-05-2009 8:09pm

#1

bookerboy

Registered Users, Registered Users 2 Posts: 428 ✭✭

Join Date: May 2009

Posts: 357

I started a couple of one to one Pilates sessions a couple of months ago to see if it would do anything for my dodgy back.
The results if you do your exercises are amazing.Not only has my back improved 90% but i am now starting to get a six pack which was not part of the plan.
Long drives are now no problem,i can get out of the car and straighten up without any pain.
Just wondering if anyone else has had a similar experience or am i one of the lucky ones??

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