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deadlift the heavier i go the less i feel im doing it correctly

polishpaddy · 2009-04-27 18:20:51

I feel like my shoulders are becomming less and less involved. I was told pull from my shoulders when comming up. I feel this is getting less the case as I add more weight. Anyone ever notice this?

27-04-2009 6:20pm

#1

polishpaddy

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I feel like my shoulders are becomming less and less involved.
I was told pull from my shoulders when comming up. I feel this is getting less the case as I add more weight.
Anyone ever notice this?

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Comments

#2 27-04-2009 8:55pm

kumate_champ07

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how many reps? how much weight have you been adding over what period of time? try to lift your chest up while you are at the bottom position, forget about your shoulders, keep your back straight and lift your chest up as high as it can go and then pull the bar straight up.

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