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Body Measurements

pavb2 · 2009-04-21 15:43:58

Hi All Completed couch to 5k running programme. What can people recommend as another good running programme 7 - 10 k(I need goals) also I know its obvious to some but what & where do I measure exactly to check weight loss. Thanks Pavb2

21-04-2009 3:43pm

#1

pavb2

Registered Users, Registered Users 2 Posts: 3,065 ✭✭✭

Join Date: February 2009

Posts: 2845

Hi All

Completed couch to 5k running programme.

What can people recommend as another good running programme 7 - 10 k(I need goals) also I know its obvious to some but what & where do I measure exactly to check weight loss.

Thanks

Pavb2

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