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Maltodextrin

ScissorPaperRock · 2009-04-16 23:24:59

Anyone taking this stuff? Just wondering if it's worth taking, what sort of improvements have ye seen from it, if any. Would be interested to hear of any cons too. Also, would a shake of this mixed with unflavoured whey taste ok?

16-04-2009 11:24pm

#1

ScissorPaperRock

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Join Date: September 2008

Posts: 2665

Anyone taking this stuff?

Just wondering if it's worth taking, what sort of improvements have ye seen from it, if any. Would be interested to hear of any cons too.

Also, would a shake of this mixed with unflavoured whey taste ok?

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Comments

#2 17-04-2009 10:32am

colly10

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Posts: 2823

Maltodextrin is just carbs, it's the main ingredient in most mass gainers (their practically all maltodextrin). So in terms of gains you'll be taking in alot more calories and gain alot more weight.
You have to take loads of the stuff by the way, a serving is around 250 - 300 grams

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