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The 7 minute rotator cuff solution

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  • 08-04-2009 6:51pm
    #1
    Edwardius
    Moderators, Sports Moderators Posts: 3,234 Mod ✭✭✭✭


    Dunno if this has been posted before or is any use to anyone but it can't hurt to post it...
    Tagged:


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    #2
    SuprSi
    Registered Users Posts: 6,938 ✭✭✭SuprSi


    Thanks - it's a big read for 7 minutes but it looks interesting.


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    #3
    dioltas
    Registered Users Posts: 1,183 ✭✭✭dioltas


    Could someone give the gist of it? Im on my phone so can't open the pdf...


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    #4
    03mcgs0
    Closed Accounts Posts: 237 ✭✭03mcgs0


    Dead Ed wrote: »
    Dunno if this has been posted before or is any use to anyone but it can't hurt to post it...

    Good man yourself, I was looking for something like this. I have recently in the pass month or so experienced pain in that part of the body, I cant do shoulder presses or inclined bench, even struggle with flat bench presses but get by.

    I know i know I should get to a doctor, well working on it!


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