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slowing metabolism

gerk86 · 2009-03-28 23:14:05

hey, i have a quick question about metabolism. As an ectomorph found it hard to put on muscle mass but i've been making progress. Anyway as I get older the ol' metabolism naturally slows... Now I know a slow metabolism means fat can be gained easily but is it the same for muscle? As my metabolic rate slows and if I…

28-03-2009 11:14pm

#1

gerk86

Registered Users, Registered Users 2 Posts: 621 ✭✭✭

Join Date: October 2007

Posts: 590

hey, i have a quick question about metabolism. As an ectomorph found it hard to put on muscle mass but i've been making progress. Anyway as I get older the ol' metabolism naturally slows...

Now I know a slow metabolism means fat can be gained easily but is it the same for muscle? As my metabolic rate slows and if I continue to eat properly will I find it easier to gain muscle mass??

Thanks!

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