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slowing metabolism

  • 29-03-2009 12:14AM
    #1
    Registered Users, Registered Users 2 Posts: 621 ✭✭✭


    hey, i have a quick question about metabolism. As an ectomorph found it hard to put on muscle mass but i've been making progress. Anyway as I get older the ol' metabolism naturally slows...

    Now I know a slow metabolism means fat can be gained easily but is it the same for muscle? As my metabolic rate slows and if I continue to eat properly will I find it easier to gain muscle mass??

    Thanks!


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