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Pilates at home??

  • 12-03-2009 7:41pm
    #1
    Registered Users, Registered Users 2 Posts: 24


    Hi all,

    I would love to start Pilates classes but unfortunately my hours in work are unpredictable so I would never be guaranteed any particular evening off. Do ye think is it possible to get a DVD and do it at home on your own? Would I get any benefit from it?


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