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Running - new to this!

carrieb · 2009-03-10 10:47:46

Ok so I started running for the 1st time since PE at school before Xmas, it was going well, had a little routine. Was running with a friend in the afternoon. Havent ran in about 2 months though as I was busy (and lazy!) Now I am working 12-9 so have to run in the morning (havent started yet!) but I am sooo not a morning…

10-03-2009 10:47am

#1

carrieb

Registered Users, Registered Users 2 Posts: 128 ✭✭

Join Date: October 2007

Posts: 95

Ok so I started running for the 1st time since PE at school before Xmas, it was going well, had a little routine. Was running with a friend in the afternoon.
Havent ran in about 2 months though as I was busy (and lazy!)
Now I am working 12-9 so have to run in the morning (havent started yet!) but I am sooo not a morning person!
My question is, should I eat something before I go running? If so what? And how long do I need to wait before running? I am determined to start again tomorrow!!
Thanks..........

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