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Diet Ratios When Drinking Milk

Jonny303 · 2009-03-03 19:27:11

Hey, just curious as to others who count calories and drink milk (2 litres + a day) what kind of diet ratios would you be turning up? i find it very hard to keep my fats under 30% when drinking a lot of milk. cheers

03-03-2009 7:27pm

#1

Jonny303

Registered Users, Registered Users 2 Posts: 634 ✭✭✭

Join Date: May 2007

Posts: 394

Hey,

just curious as to others who count calories and drink milk (2 litres + a day)

what kind of diet ratios would you be turning up? i find it very hard to keep my fats under 30% when drinking a lot of milk.

cheers

0