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Dublins Mini marathon

Blondie86Star · 2009-03-01 16:14:14

Hi, I'm going to do the dublins mini marathon in june. I've been out of the gym for 4 months now, and figure its a good way to get motivated and to help out people. I'd like to jog/ run it. can someone help me out with training ie what to do, how many times a week etc. thanks

01-03-2009 4:14pm

#1

Blondie86Star

Closed Accounts Posts: 408 ✭✭

Join Date: July 2005

Posts: 353

Hi, I'm going to do the dublins mini marathon in june. I've been out of the gym for 4 months now, and figure its a good way to get motivated and to help out people. I'd like to jog/ run it. can someone help me out with training ie what to do, how many times a week etc.

thanks

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