What have you eaten today so far

jayoo

Well today woke up and had a small plain whey protein shake and bita glucose.

then had natural yogurt, peach, apple, frozen blue berries and frozen strawberries all blended,

though i was hitting the gym, but that fell through Ahhhhhhhh

then had protein bar

now gonna have a cup of tea

two burgers, cooked on the george forman so got some crap out.

cup coffee

Remmy

So far a bowl of cornflakes,5 pancakes.After the gym a weight gainer shake then a fry up and 500ml's of milk and a litre of water.

jayoo

Tis the season for pan cakes, i have another thread on pancakes, check it out man, there super gym pancakes

accensi0n

9:20 - Banana. Peanut butter.
Some nuts.
12:00 - Slice of homemade apple and rasberry tart. Scrambled eggs. Banana.
Some nuts.
2:00 - Chicken fillet, green beans, sugar snaps, brocolli.
Banana. Some nuts
4:30 - Chicken fillet, green beans, sugar snaps, brocolli.
Desert spoon of chocolate ice-cream

Drank a couple of litres of milk as well.

jayoo

Damn someone is on a sweet bulk :pac:, im tring to cut at the moment, not going well

Kenno90

full cooked breakfast , and noodles for lunch

unreggd

AM:
Sinus Medicine!

Brekkie:
Rice Crispies
Tuna on toast
1 cookie

Dindins:
Lamb & pasta & salad
Cranberry Juice

AARRRGH

Got up at 9.30.

Large bowl of porridge and a protein shake
Lentil soup, wholewheat bread, and two eggs
Two chicken breasts, wholegrain rice, brocolli
Crackers and low fat cottage cheese
Have drank about two litres of water, and had an apple and orange juice

Currently hungry and debating what to eat next. Thinking steak and green beans.

podge57

breakfast:
120g oats, 1 large banana, handful of raisins
4 eggs, 1/2 chicken breast, some mozzarella
2 sugar free yoghurts

dinner:
Turkey, potatoes, carrots

snack:
a double cheeseburger and regular cheesburger out of BK
turkey and mozzarella sandwich

evening:
a few slices of ham, another turkey sandwich

probably going to have some pb sandwiches and an omlette before bed

jayoo

sweet jesus thats some fecking breakfast podge, sounds nice though:pac:

Remmy

jayoo wrote: »

Tis the season for pan cakes, i have another thread on pancakes, check it out man, there super gym pancakes

yeah these were just garden variety microwavable pancakes but I may try your version soon.

scquinn

Breakfast: Small bowl of all bran & low fat milk
Bowl of porridge,1tablespoon of peanut butter,sunflower seeds & raisins

11 snack: 2 eggs Scrambled with drop of milk, natural yoghurt mixed with sunflower seeds

2 snack: small tin of tuna & spoon of cottege cheese mixed together
Home made protein bar

Dinner: 100g lean mince, 1 carrot, 2mushrooms, courgette, celery, chilli, 15g red lentils mixed with tin tomatoes and some spices

I will have another snack now soon but dont know what yet probably porride, almond butter & half a packet of options hot chocolate mixed in

WolfForager

Heh. Coco pops this morning (i stumbled to my friends house last night and stayed there and he had no poridge ). Lunch - 2 eggs and 2 slices of homemade brownbread. Between Lunch and 9 PM i had 2 apples, 3 more slices of brownbread and 2 heartburn chewees! And to cap it off i just wolved down 2 portions of chinese.

Pretty unhealthy day tbh..

podge57

jayoo wrote: »

sweet jesus thats some fecking breakfast podge, sounds nice though:pac:

yup, nothing beats a nice, big breakfast

i usually have nothing to get up early for most mornings, so hunger is the only thing that motivates me to get out of bed :pac:

cardio,shoot me

Big bowl of porridge with honey, id say about 500g oats and 300 ml milk.
banana
protein shake with 600ml milk (60 g whey protein)
after gym another banana
3 muller strawberry yoghurts
a piece of toblerone(large 25g)
big plate of chips, two eggs, and some quorn sausages(fake)
muller yoghurt,banana and now probably gonna have some pancakes cause of jayoos post

Racing Flat

Porridge and oj
Bacon sandwiches
Chinese takeaway
Cornetto

Tis been a great training week, I deserved it.

Back on the health tomorrow.

delllat

i

omlette 4 whole eggs ,mushrooms,3 slices ham,fried pepper and onions,salt peppar

1 pint of orange juice concentrate

pint of coffee made completely on normal milk in microwave

bowl of homemade cream of mushroom soup+4 slices of wheaten bread with butter and cheddar cheese on top

12 oz sirloin steak fried rare with spicy herbs

6 chocolate tea cakes (marshmallow + jam) +cup of tea

1 shake with 1 mug oats+1 mug milk+2 scoops of whey protein

2 fried chicken breasts and some fried sweetcorn+green beans

6 chocolate tea cakes (marshmallow + jam) +cup of tea

1 shake with 1 mug oats+1 mug milk+2 scoops of whey protein

Arctic89

cardio,shoot me wrote: »

Big bowl of porridge with honey, id say about 500g oats and 300 ml milk.
banana
protein shake with 600ml milk (60 g whey protein)
after gym another banana
3 muller strawberry yoghurts
a piece of toblerone(large 25g)
big plate of chips, two eggs, and some quorn sausages(fake)
muller yoghurt,banana and now probably gonna have some pancakes cause of jayoos post

Seriously?

cardio,shoot me

Arctic89 wrote: »

Seriously?

ya why? oh just saw the highlighted part, yea i hadnt eaten in a while and was fookin starvin usually wouldnt be that much, but after i poured in my inital amount the bag was nearly empty so i threw it in would have had more milk but again ran out in pouring.The funny thing is, on this amount of food i lose weight

podge57

cardio,shoot me wrote: »

ya why? oh just saw the highlighted part, yea i hadnt eaten in a while and was fookin starvin usually wouldnt be that much, but after i poured in my inital amount the bag was nearly empty so i threw it in would have had more milk but again ran out in pouring.The funny thing is, on this amount of food i lose weight

did you eat it out of a bucket?

cardio,shoot me

nope big bowl, the worst part is i had to go buy more just there for my homemade protein bars!, they taste Fcuking amazing!, in regards to the porridge, i didnt feel to good today at the gym, dont think ill be trying that amount any time soon.

AARRRGH

cardio,shoot me wrote: »

Big bowl of porridge with honey, id say about 500g oats and 300 ml milk.

Think you might be exaggerating a bit there. That's one third of the large bags of porridge! I eat very big bowls of porridge in the morning (i.e. fill a large bowl to the top) and don't come close to 500g.

EDIT: Just saw the other replies now

itsallaboutheL

missed this yesterday, plus i ate far too healthily for my liking.

today tho...................

Coffee
Porridge
Egg salad turkey roll
1 litre of low fat milk
tin of tuna with protein shake
4 boiled eggs
rice
half a litre of milk
and two pizzas

im going to explode

gaeilgegrinds

What kind of nuts? Want to up my protein. Cheers

rediguana

Breakfast:

2 x Toast, real butter, 3 x (organic) scrambled eggs. English Breakfast Tea.

Lunch:

Canned Mackerel, clove garlic, 1/2 red onion, olive oil, 2 x Toast.

lindak

9.00: mixed berries, grapes, mixed seeds, yogurt

1.00: 2 slices low gi bread, chicken breast, extra lgith philidelphia, peppers, onions, tomatoe, cucumber

4.00 slender pro & 2 Mandarin

7.00 Homemade chicken stew ( chicken breast, leek, celary, carrots, onions, parsley ,thyme, stock ) Yummmmm !

Johnnio13

your ma.

bman

Johnnio13 wrote: »

your ma.

Give this man a medal. He's hilarious. :rolleyes: Seriously, isn't this getting old.

Today (so far):

8:45 - Actimel, slice brown bread + peanut butter, Handful brazil nuts, glass of orange juice.

10:30 - Bowl museli, milk

1:00 - Shepards Pie, brocili, carrots

3:00 - Apple

2 litres water and 3 cups of tea.

accensi0n

Porridge. Boiled egg.

Porridge. Banana. Tin of tuna.

Sirloin steak. Green veg.

Chicken fillet. Green veg.


Bunch of nuts and a litre of milk as well.

AARRRGH

Totally starved at the moment.

10.00: Large bowl of porridge
13:00: Chicken soup, four slices wholewheat bread, three poached eggs
15:30: Five crackers with low fat cottage cheese, apple
17:00: Two slices of wholewheat bread with soft cheese, banana

Going to have to pig out tonight. Thinking a couple of portions of home made lasagne.

j@utis

Johnnio13 wrote: »

your ma.

LOL. give him that medal, please.

this thread is like going to the music forum and posting a topic 'what song are you listening to now'

An Citeog

Today was decent enough for me diet-wise,

08:20 30g oats, 1 scoop whey, small handful of almonds, small banana, tbsp honey and a half pint of milk.

09:00 Cup of coffee.

11:00 Wrap with pesto, spicy chicken, jalapenos and cheddar cheese and a cup of coffee.

15:00 Wrap with pesto, spicy chicken, mixed peppers and cheddar cheese and a cup of coffee.

19:00 Shake with 1 scoop of whey after playing 5-a-side football for around 1:45 hours.

20:00 Stuffed pork steak wrapped in bacon with garlic potatoes and turnips. Was starving at this point, so it was a decent sized portion. Gotta love mammy's home cooking!:D

22:00 Cup of tea, kiwi and an orange and that'll do me nicely til the morning.

Khannie

Today, pancake Tuesday, I ate pancakes for breakfast with a big mug of delicious coffee. NYOM.

MargeS

Porridge, wholemeal bread, coffee
LF yogurt, beef, broccoli, banana, kiwi, clementine, nuts,
Workout - 3 scrambled eggs, wholemeal bread, cup of berries

slingerz

Special K bowl
Youghurt
Bowl of soup
Beef dinner
cups of tea!

Hail 2 Da Chimp

2 x wheetabix.
Banana.
2 x boiled eggs.
OJ.
Coffee.
A big red candle.

Gonna have lunch soon, pancakes when I get home! Whoooo!!!

bman

Hail 2 Da Chimp wrote: »

A big red candle.

???

Most people don't eat candles! Although, maybe they're full of protein and I just never knew it.