If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Whey protein

ronbyrne2005 · 2009-01-30 18:57:03

What effect does adding whey to milk or to oats and water have on its absorbtion,metabolism etc and nitrogen balance? Can oats water and whey do same job as egg whites followed by oats and whey say?

30-01-2009 6:57pm

#1

ronbyrne2005

Closed Accounts Posts: 3,494 ✭✭✭

Join Date: November 2005

Posts: 3044

What effect does adding whey to milk or to oats and water have on its absorbtion,metabolism etc and nitrogen balance? Can oats water and whey do same job as egg whites followed by oats and whey say?

0

Comments

#2 30-01-2009 7:45pm

Typhoon.

Closed Accounts Posts: 986 ✭✭✭

Join Date: September 2007

Posts: 922

I think whey taken in milk is a slower release... i think its recommended for before bedtime so its released slowly through the night

0