Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

getting back to base fitness

  • 26-01-2009 10:57pm
    #1
    MargeS
    Registered Users, Registered Users 2 Posts: 1,000 ✭✭✭


    After being away from the gym for one month, how long does it take to get back to a good base fitness? Is it a case of starting over!


Comments

  • #2
    MargeS
    Registered Users, Registered Users 2 Posts: 1,000 ✭✭✭MargeS


    never mind! I found out.
    I just lost weight and upped by BF %. Oh the disappointment. :eek: :(


Advertisement