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Cheat day

billyhead · 2009-01-19 14:38:28

I was just curious do many posters here have a cheat day from all the dieting and training, and if so what do you eat on your cheat day. I usually have cheesy fries and a double beef burger from Eddie Rockets washed down with a vanilla shake. :pac:

19-01-2009 2:38pm

#1

billyhead

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I was just curious do many posters here have a cheat day from all the dieting and training, and if so what do you eat on your cheat day. I usually have cheesy fries and a double beef burger from Eddie Rockets washed down with a vanilla shake. :pac:

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Comments

#2 19-01-2009 2:44pm

kevpants

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billyhead wrote: »

I was just curious do many posters here have a cheat day from all the dieting and training, and if so what do you eat on your cheat day. I usually have cheesy fries and a double beef burger from Eddie Rockets washed down with a vanilla shake. :pac:

Yeah sometimes I have a cheat day. You can't stay focussed all the time so sometimes I tell myself to relax and have a salad. Sometimes if I'm really bold I'll have some fruit too.

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