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Flu

  • 05-01-2009 2:59pm
    #1
    CoachBoone
    Closed Accounts Posts: 333 ✭✭


    Hi,

    Just a quick question, how soon after overcoming the flu (and it is Proper Flu:cool:) should someone return to training?

    I am at the tail end of it, have had it since wed last and am dying to get back out running or doing some resistance but am unsure as to when should be ok? whats the general consensus?

    Thanks


Comments

  • #2
    yop
    Moderators, Home & Garden Moderators, Regional Midwest Moderators, Regional West Moderators Posts: 16,724 Mod ✭✭✭✭yop


    U am from what I remember this morning 12% of the population!!

    Meant to be back soccer training tonite but spent last 3 days sleeping 15 hours a day with it so the same as yourself wary of going back!


  • #3
    Larianne
    Registered Users, Registered Users 2 Posts: 35,954 ✭✭✭✭Larianne


    And me! Was meant to start my marathon training. I'll leave it till next week.


  • #4
    rubadub
    Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    yop wrote: »
    U am from what I remember this morning 12% of the population!!
    I think it was 12% had some sort of repository problem over christmas.

    The OP said proper flu, so really should be consulting their doctor. My mates mother had "proper flu" this christmas, spent 4 days in hospital with it. If 12% of people got actual influenza the hospitals would be overflowing (even more;))


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