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An off Day

  • 19-12-2008 3:54pm
    #1
    vibes23
    Registered Users, Registered Users 2 Posts: 149 ✭✭


    you ever have one of those days that you just cant get motivated to go gym ?

    Then to top it all off eat your weight in cadburys roses !

    Wats the best remedy to get me back on track - for all the funny people who say " Just dont do it" I know :)

    what do you people do when you are Bold !!


Comments

  • #2
    Zamboni
    Registered Users, Registered Users 2 Posts: 4,306 ✭✭✭Zamboni


    You're human.

    Go to the gym tomorrow and get back on track straight away.


  • #3
    Oryx
    Subscribers Posts: 19,425 ✭✭✭✭Oryx


    Guilt about it is a waste of energy. Allow yourself a slip once, youre human. Tell yourself the chocolate will help ya work harder and give it an extra burst tomorrow. :)

    As they say, everything is fine in moderation. Even slobbing.


  • #4
    cozmik
    Closed Accounts Posts: 984 ✭✭✭cozmik


    I try not to let it bog me down, everyone has an off day sometimes.You just gotta put your head down now and do what needs to be done.


  • #5
    Flex
    Registered Users, Registered Users 2 Posts: 1,154 ✭✭✭Flex


    Just remind yourself of whatever your goal is and how far youve come to reaching it. Or watch or read something motivational, like the training montage from Rocky 3 or 4.

    Heres a great clip actually, its a few years old, but its really great for psychin ya up

    http://www.youtube.com/watch?v=N_aGC9ibFuE


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