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Recumbent Exercise Bike

  • 18-12-2008 8:21am
    #1
    Registered Users, Registered Users 2 Posts: 17


    Hi,

    I'm thinking of getting a recumbent exercise bike for my dad for Christmas and I'm looking for a little bit of advice/help. My dad's overweight, in his early 60's, has a bad back and wouldn't be used to exercise of this type. For all these reasons I thought a recumbent bike would be best for him to help him lose some weight. I've 3 areas I was looking for help with:

    1. Is my logic right and would a recumbent bike be best for dad?
    2. What should I look for when buying a recumbent bike?
    3. Anyone know where I'd get one at a good price? Would anyone have an old bike that's gathering dust that they might consider selling at a good price?

    I'd greatly appreciate any help you can give. Thanks


Comments

  • Registered Users, Registered Users 2 Posts: 5,365 ✭✭✭hunnymonster


    would you consider getting him gym membership instead? I say this because someone in the gym could advise him based on his back difficulties and design some strength and conditioning stuff for him? In theory, yes a recumbent bike does place less strain on your back than an upright one but it's hard to tell without knowing your dad if this will be sufficient for him. Just a suggestion.


  • Moderators, Arts Moderators, Recreation & Hobbies Moderators, Sports Moderators Posts: 9,588 Mod ✭✭✭✭BossArky


    Before buying one get him to go for a test cycle.


  • Registered Users, Registered Users 2 Posts: 4,306 ✭✭✭Zamboni


    Nice thought.
    The only fear is that it ends up as a clothes horse.
    Its also requires him to exercise in isolation. Do you think he will?
    A gym membership has a social aspect to it.
    You could go with him and make it a regular part of his lifestyle.


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