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Extreme Fascial Stretching?

louis626 · 2008-11-29 22:31:23

Hi, I've been reading a bit about Extreme Fascial Stretching on thi internet lately and I was wondering does anyone here use it in their workouts? It definetely seems to me to be worth a try but I would like to know if anyone has tried this.

29-11-2008 10:31pm

#1
louis626

Registered Users, Registered Users 2 Posts: 84 ✭✭

Join Date: March 2008

Posts: 78
Hi,
I've been reading a bit about Extreme Fascial Stretching on thi internet lately and I was wondering does anyone here use it in their workouts? It definetely seems to me to be worth a try but I would like to know if anyone has tried this.

Tagged:

bodybuilding

weight training

stretching

muscle

workout

0

Comments

#2 30-11-2008 12:17am

Hanley

Banned (with Prison Access) Posts: 21,981 ✭✭✭✭

Join Date: March 2007

Posts: 21306

AWESOME technique for recovery.

Not too sure of the validity of it when it comes to growth enhancement, but I can see the benefits.

0
#3 30-11-2008 12:37am

Pugsley

Registered Users, Registered Users 2 Posts: 7,136 ✭✭✭

Join Date: July 2001

Posts: 7065

Thought that title read 'Extreme Facial Stretching?', I chuckled.

Never heard of this before, had a quick look at it, looks interesting.

0