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Cardio Classes - South Dublin

  • 14-11-2008 11:29am
    #1
    gc2006
    Closed Accounts Posts: 24 ✭


    Hi all,

    Looking for a cardio class (kicboxing, boxercise, salsa) during the week in the evening in South Dublin. Can't be city centre, due to traffic etc

    Have done quite a bit of searching through and found some, but anymore suggestions / recommendations?

    Thanks!


Comments

  • #2
    [Deleted User]
    Posts: 2,138 ✭✭✭ [Deleted User]


    Spinning?

    I know two guys who do it in Total Fitness Sandyford and sware by it. It is a tenner per class (ripoff in my opinion) but it's an option!


  • #3
    gc2006
    Closed Accounts Posts: 24 ✭gc2006


    hi - thanks for that. Did it once or twice before though and hated it. Get its a great workout, but just prefer the cardio kickboxing, boxercise or salsa if I could find one of them instead


  • #4
    [Deleted User]
    Posts: 2,138 ✭✭✭ [Deleted User]


    Why not take up a self defence? If you are looking for a good cardio workout and something that could save your life, why not take up Krav Maga? www.kravmagaireland.ie

    I do it, theres a few girls in the class and they love it.*

    *There not the butch type either in case you are wondering.


  • #5
    gc2006
    Closed Accounts Posts: 24 ✭gc2006


    actually did KM before a few years back! cheers for suggestion though


  • #6
    [Deleted User]
    Posts: 2,138 ✭✭✭ [Deleted User]


    Ok I've got something else for you; http://westwood.hosting365.ie/index.php?page=Fitness_Classes18

    Have fun!


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  • #7
    gc2006
    Closed Accounts Posts: 24 ✭gc2006


    great - I see they have boxercise, circuits, and other cardio. Will get onto them about a timetable - cheers!


  • #8
    gc2006
    Closed Accounts Posts: 24 ✭gc2006


    rang westwood, sadly you have to be a member to do their classes. Pity have a good range of them


  • #9
    aye
    Closed Accounts Posts: 991 ✭✭✭aye


    Hi,
    I teach a circuit class each Wednesday night in Kilmacud Community Centre, just beside Stillorgan Shopping Centre.
    Its €10 per session.
    We do a mixture of aerobic, anaerobic and muscular endurance exercises.

    check out the link.
    http://www.smartfitness.ie/classes.html
    which has a map and an explanation of the class.


    if you want any more info pm me, or use the form on the website.

    thanks
    Aye


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