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To herb or not to Herb

  • 12-11-2008 11:03am
    #1
    emc2
    Registered Users, Registered Users 2 Posts: 1,357 ✭✭✭


    Hi guys,

    I have issues sleeping, over the last 8 years or so it seem to have gotten progressively worse. It's currently at the stage that I am losing about a week of sleep once a month. I have tried lots of different suggestions and some worked for a while and others didn't.
    I am just wondering if anyone has tried any herbal sleeping tablets? and how successful have they been?

    thanks
    emc2


Comments

  • #2
    Lillylilly
    Closed Accounts Posts: 446 ✭✭Lillylilly


    Myself and my boyfriend tried those Natrasleeps.... I found them useless and he had really bad nightmares on them....

    Hope this helps,

    L


  • #3
    kmick
    Registered Users, Registered Users 2 Posts: 3,375 ✭✭✭kmick


    Is there an underlying stress issue? Have you tried all the other things like cutting out coffee, reading, etc?


  • #4
    Suaimhneach
    Moderators, Education Moderators, Music Moderators Posts: 4,436 Mod ✭✭✭✭Suaimhneach


    I use Rescue Remedy. They recently came out with one specifically for sleep. Quite expensive, but if it works!


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