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tekyfobe · 2008-10-21 20:58:07

looking for recommendation for good fitness vid or book for home workout. Changed diet, lost weight and need to sort out the wobbly bits asap. Hatred of all gym-shaped things but at crisis point so any and all gym-at-home suggestions welcome! anything that you know works :D

21-10-2008 8:58pm

#1
tekyfobe

Closed Accounts Posts: 4 ✭

Join Date: October 2008

Posts: 2
looking for recommendation for good fitness vid or book for home workout. Changed diet, lost weight and need to sort out the wobbly bits asap. Hatred of all gym-shaped things but at crisis point so any and all gym-at-home suggestions welcome! anything that you know works

Tagged:

health

fitness

weight loss

0

Comments

#2 21-10-2008 8:59pm

Zaph

Registered Users, Subscribers, Registered Users 2 Posts: 47,351 ✭✭✭✭

Join Date: July 2003

Posts: 45096

Moved from The Ladies Lounge

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#3 21-10-2008 9:03pm

Malteaser!

Registered Users, Registered Users 2 Posts: 2,234 ✭✭✭

Join Date: March 2005

Posts: 2202

On top of your diet, resistance training will help you to firm up those last wobbly bits...

0
#4 21-10-2008 9:05pm

tekyfobe

Closed Accounts Posts: 4 ✭

Join Date: October 2008

Posts: 2

cool, cheers. I'll look into it...

0