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Recommend a good yoga DVD?

  • 16-10-2008 7:43pm
    #1
    Acid_Violet
    Closed Accounts Posts: 1,295 ✭✭✭


    I'm in sixth year, very little free time and am fairly appalled at the amount of weight I've put on since September. I used to go running during the Summer but I'm in school from 8.30 to 7 so it's dark whenever I'd be able to go jogging.

    I'm looking for a good yoga DVD that has lots of different moves that I could do for about half an hour daily, with the aim of keeping fitter (ie. having more energy) and also shedding the weight I've put on, and subsequently keeping it off. There's bound to be someone on this board who can recommend one! Thanks:)


Comments

  • #2
    pinkypinky
    Moderators, Society & Culture Moderators Posts: 6,706 Mod ✭✭✭✭pinkypinky


    My yoga teacher recommends anything by Barbara Currie. I've seen hers in HMV in the past but you're probably better off with play/amazon for a cheaper price.

    Genealogy Forum Mod



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