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High intensity aerobics work out.

  • 22-09-2008 9:29am
    #1
    fit for life
    Closed Accounts Posts: 3 ✭


    Hi All,

    Just wondering if anyone knows of a really goodfitness class, preferably aerobics or body attack.
    On a pay as you go bases, in and around the Naas, Newbridge,Kildare,Laois area.

    Cheers
    :)


Comments

  • #2
    StormWarrior
    Closed Accounts Posts: 2,577 ✭✭✭StormWarrior


    Why not get a DVD, Ministry of Sound's Pump it Up range, and Billy Blank's Tae Bo are both really good.


  • #3
    god like genius
    Closed Accounts Posts: 14 ✭god like genius


    fit for life wrote: »
    Hi All,

    Just wondering if anyone knows of a really goodfitness class, preferably aerobics or body attack.
    On a pay as you go bases, in and around the Naas, Newbridge,Kildare,Laois area.

    Cheers
    :)

    dont know if its pay as ya go but the zest fitness club in portlaois does top classes..very high intensity spinning and body pump


  • #4
    fit for life
    Closed Accounts Posts: 3 ✭fit for life


    Thanks a mil for that I will give them a shout. Cheers.


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