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need advice.....Goin to the Gym to get me a bod...

  • 17-09-2008 11:18PM
    #1
    dimejinky99
    Closed Accounts Posts: 495 ✭✭


    So i got a gym membership with college & as well as having some pudge to purge i've decided i wanna beef up some and get me somma them muscles, as in visible ones, on the auld chest&arms, so can anyone give me some good advice about how to start? there's some helpful clips & things on youtube of these mad muscely guys doing stuff and it's easily copied but i'm not sure if they're good starting points for a newbie yknow? I've no excuse 'cos the gyms right next door to campus and we're fairly light this semester so i could be in there y'know?

    Like i'm realistic & know it'll take ages to get there..but can i get there better and quicker? without steroids or crap like that?

    any help or advice would be appreciated, be it cool sites or general advice about diet etc..

    thanks lads..


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