If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

broken arm

daboyfergie · 2008-09-06 13:14:56

I broke a bone in my arm, the smaller one last week. I'm devastated as I can't go to the gym or play football. Is there any way I can keep my fitness up. Can i still exercise my chest in some way? Anyone got any advice?

06-09-2008 1:14pm

#1

daboyfergie

Closed Accounts Posts: 48 ✭

Join Date: September 2007

Posts: 24

I broke a bone in my arm, the smaller one last week. I'm devastated as I can't go to the gym or play football. Is there any way I can keep my fitness up. Can i still exercise my chest in some way? Anyone got any advice?

0

Comments

#2 06-09-2008 5:46pm

StormWarrior

Closed Accounts Posts: 2,577 ✭✭✭

Join Date: August 2006

Posts: 2222

When my leg was in a plaster cast I still did weights at the gym. If it's just your arm in plaster why not go walking and do weights for your legs?

0