Advice needed on runners

Caroline B

Hi guys

I am running the Dublin marathon this year, and just did the Frank Duffy 10 mile a couple of weeks back. i've always worn the same runners - some old Adidas cross trainers, pretty beefy things, and comfortable. I was advised though to get a new pair as soon as I can, and to wear them in for the marathon. Asics gel have been suggested, but there are a few styles alright, and they look to offer different things in terms of support, grip etc.

My question is, what is your opinion on the best runners for girls, for distance running only, not sprinting? also, I have seen runners advertised for triathletes that drain the water away from them. would these be suitable for distance running (thinking if it's torrential on the day, could do without soggy feet)?

All comments appreciated! thank you!

cowzerp

Any asics gel once they fit well!
saucony are good for running too..

Odysseus

Get trainiers to suit your style of running. Best thing to do is contact amphiban king and get a full gait analysis which is free. Most of the runners round here go there. Although I think there may be a place in the city centre offerring this service too. Be my vote goes to Amphian King even though there based in Bray.

Lockstep

+1 for the Asics.

I bought a pair once and never looked back.

Odysseus

Seriously if your doing distance running don't just pick a brand, I get a gait analysis each time I get a new pair and see which are the best for me.

Caroline B

thanks for the replies, I was looking at gait analysis but they charge you for it in the shop in Dun Laoghaire. Is it defo free in Amphibian King?

Odysseus

Yes it is but you need to make an appointment and you can ask then. I have never been charged and I just make an appointment today.

Caroline B

thanks, ill give them a bell tomorrow!

Khannie

+1 for amphibian king. I just arrived in (drove to Bray from Skerries). They did the gait analysis then offered me 3 different sets of runners. I had been having some trouble with my right foot running. Not since. Highly recommended.

They also sell some running socks in there. 12 euro a pair (yikes!) but omg....so comfortable. (I'm a big sock fan)

chicken_food

When it comes to runners you get what you pay for!! I've worked for a big sports company for a number of years and we are a 'running company'. I have tried everything from the average 55e runner to the 200 odd asics. Nearly a year on the asic's are still as comfy as ever. Despite owning several pairs of stability and cushioning runners (mainly by nike ) I've still found asics to be the best. For gait analysis in the city center go to Elverys at the end of grafton st.
I change my runners more often than i change my socks, just because i have to for my job. It all depends on what you're going to do with them and what you're looking for. Everyone expects different things, so just make sure that you dont just base it on looks.

Saucony and new balance are good but their range seems to be very limited in ireland.

The asics gel keyanos-have been around for a number of years and I think they're on their 15th or 16th model-and must be one of the most popular shoes and for good reason too. The nice thing about the asics is the gel doesnt compact and lose its cushioning and impact protection as fast as the zoom air and phylon of Nikes and adiprene of adidas. Plus last but not least the keyanos have the full length gel running throughout the sole concentrating on the heavy impact zones. They're about 130ish. If you can stretch a bit higher to 185/190 then i would definatly go for the Asics Kinsei's. Im in love with these shoes-im only 22 but they have helped releave pains i used to get when running and working. They're a marathon running/training shoe with an unbelievable amount of cushioning and arch support.

Some people dont like the way asics feel, because they usually run slightly small in the width fittings. Ireland is one of the few countries where width fittings seem non existent!! Because of the mesh upper on them though, they do conform to the width of your foot. Even when you buy a pair, make sure you wear them around INDOORS in your house. This way if theres any pinching, rubbing, slight annoying quirk that you dont like-you can bring them back. I always recommend it! Its hard to know if a shoe is for you after 30secs in a shop!! dont be afraid to do it, after all you're the one whos going to be running a marathon in them

Rant over!!

Just for the record-i dont work for asics, i work for one of their rivals!! I do believe that people should get fair advice.

hunnymonster

chicken_food wrote: »

Just for the record-i dont work for asics, i work for one of their rivals!! I do believe that people should get fair advice.

yet you don't mention getting runners fitted with the correct amount corection for protonation/suponation once in your post. Cushioning is only one part of the equation.

Also if you get 250 miles out of a €55 pair of trainers and 400 miles out of a €180 pair, which offer better value? You didn't mention anything about how people check for reduction in cushioning.

???

maradona10

http://www.runnersworld.com/cda/shoelabshoefinder/0,,s6-240-325-329-0-0-0-0-0,00.html

this is a shoe finder on the runners world website. it will give you good advice on what shoes are suitable for your type of foot and also rates individual shoes

hope that helps,

i would also recommend getting the gait analysis and then use the shoefinder to select your shoe rather than purchasing on the spot from amphibian king or elverys

StormWarrior

Do you guys think asics are just as good for aerobics/kickboxing/taebo classes as they are for running?

Which type of asics would you say are the best for the above activities?