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Question about protein value?

Remmy · 2008-08-21 09:56:34

This was inspired by another thread i was after reading. I too was under the impression that every little helps with regards to protein intake throughout the day.Is it true then that the body can only absorb so much and after that its a waste?I understand to gain muscle mass you have to go over what your body needs.Can…

21-08-2008 9:56am

#1

Remmy

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This was inspired by another thread i was after reading.

I too was under the impression that every little helps with regards to protein intake throughout the day.Is it true then that the body can only absorb so much and after that its a waste?I understand to gain muscle mass you have to go over what your body needs.Can someone please enlighten me?

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#2 21-08-2008 10:00am

c - 13

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I wonder what thread that was

I too am interested in this answer !

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#3 21-08-2008 10:31am

g'em

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I'm up to my eyeballs in timetables so I'm going to opt for the linktoanotherperson'swork cop out, in this case John Berardi who explains the role of nitrogen balance in the body much better than I can. Pour toi.

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