If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Health foods that provide energy

LouLou1 · 2008-07-31 22:16:44

Need some advice on healthy foods that will keep my body in tip top shape...... I've recently started back doing night shifts and really find them a killer... Never had a problem with energy levels while working days. I understand that working nights puts extra pressure on your body and need some way to cope with this…

31-07-2008 10:16pm

#1

LouLou1

Closed Accounts Posts: 171 ✭✭

Join Date: January 2008

Posts: 153

Need some advice on healthy foods that will keep my body in tip top shape......

I've recently started back doing night shifts and really find them a killer... Never had a problem with energy levels while working days. I understand that working nights puts extra pressure on your body and need some way to cope with this better.
If anyone is in the same possition as me tell me your secret, and if not does anyone have any suggestions as to how I can be kinder to my body, food wise..

Thanks

0