Vit. C as a diuretic - How much is too much??

Hanley

Anyone got any experience with using Vit C to cut weight?? I'm gonna super dose it tomorrow to help wring the last bit of whizz out of me, but I'm unsure as to how much is TOO much.

I'm thinking I'll throw back 2000mg now, and 3-5000 in the morning.

Random question, but anyone got any exp?

Dubdude

Hanley i was just searching around for this check these links out

http://www.doctoryourself.com/klenner_table.html

http://www.lifescript.com/channels/diet_fitness/diet_tips/burn_more_fat_with_vitamin_c.asp

spiral

http://www.pubmedcentral.nih.gov/picrender.fcgi?artid=1266938&blobtype=pdf


link to a 4 page paper labelled VIT C as a diuretic , should have what you are looking for.

Hanley

spiral wrote: »

http://www.pubmedcentral.nih.gov/picrender.fcgi?artid=1266938&blobtype=pdf


link to a 4 page paper labelled VIT C as a diuretic , should have what you are looking for.

Good shout. Cheers!! It says approx 700mg per 10 stone of body weight has an effect on urination. I've pounded back 4000mg in the last 10 hours so hopefully it'll help!!

spiral

No worries let us know how you get on .

#Smokey#

Quick question Hanley. How are you taking the Vit C? Tablet?