Pre workout drink for energy

BrokenArrows

Ive been having trouble with energy levels during workout lately.
It wasnt really an issue before but ive increased the intensity of some of my workouts and am finding it a struggle.

I dont like to eat much 1 hour before a workout. I end up feeling sick during workout.

Are they any pre workout drinks that you can reccommend that will give me the energy i need.

I have looked up a few drinks on the net but they seem to be just buckets of sugar.

Gator

No Shotgun, sorts me out goodo, tastes like monkey spunk though, but well worth it

http://irish-lifting.com/product_info_supplement.php?manufacturers_id=14&products_id=91

arybvtcw0eolkf

More water, more rest, better nutrition.

Get these things right, and unless your an elite athlete your unlikely to need much more.

But most people know these things already, but deny the truth to themselves believing there's another (easier) way.

BrokenArrows

Gator wrote: »

No Shotgun, sorts me out goodo, tastes like monkey spunk though, but well worth it

http://irish-lifting.com/product_info_supplement.php?manufacturers_id=14&products_id=91

monkey spunk eh!