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Weight Loss

snoops123 · 2008-07-09 21:22:13

hi there, I fine is hard to loose weight and tone my body my diet is fairly good, go to gym, & have recently started pilates but I am not really seeing any results :confused:

09-07-2008 9:22pm

#1

snoops123

Closed Accounts Posts: 11 ✭

Join Date: December 2007

Posts: 4

hi there,
I fine is hard to loose weight and tone my body my diet is fairly good, go to gym, & have recently started pilates but I am not really seeing any results

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Comments

#2 09-07-2008 9:49pm

Al_Fernz

Closed Accounts Posts: 1,021 ✭✭✭

Join Date: February 2008

Posts: 1001

Can you give a more detailed description of what your daily diet is like?

You might also want to check out the diet and nutrition sticky.

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#3 10-07-2008 9:06am

Transform

Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭

Join Date: December 2004

Posts: 6260

Pilates for weight loss? You have got to be joking.

Get in to a spin class in the gym and hit the weights or do pump class in your gym if they offer them

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