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toning classes

  • 25-06-2008 9:43pm
    #1
    Registered Users, Registered Users 2 Posts: 41


    Does anyone know of any classes in the north dublin area that are a good way to tone the whole body? I used to do one in Donnycarney that incorporated excercises like sit-ups, lunges, squats and push-ups with other stretches to tone all over. It's not being run anymore though and I haven't been able to find anything like it elsewhere.


Comments

  • Closed Accounts Posts: 6,448 ✭✭✭Roper


    My buddy runs a Boxercise class in ALSAA which I've heard is pretty hardcore. It's on Sunday mornings at 11. You can pm me for his number.


  • Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    In the meantime you can do all that at home.

    www.simplefit.org


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