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Can't remember my dreams ?

  • 21-06-2008 10:25pm
    #1
    Ashlynn
    Closed Accounts Posts: 97 ✭✭


    Hi everyone i was just wondering if this is common i havent been able to remember my dreams in years. I used to always know what i was dreaming of the nite before but i don't remember a thing now. Is it just that i sleep to deeply ? or does anyone know the reason as to why, there has been nothing traumatic or anything like that happen so i dunno, i miss my dreams :(


Comments

  • #2
    Sir Digby Chicken Caesar
    Banned (with Prison Access) Posts: 23,556 ✭✭✭✭Sir Digby Chicken Caesar


    if you start keeping a dream journal, and writing down what little you remember every morning over time your dream memory should get better. I go through phases of remembering dreams all day for a while, then a few months of not remembering any dreams at all.. just happens.


  • #3
    TheElf
    Closed Accounts Posts: 148 ✭✭TheElf


    Princess Innocent Knickers wrote: »
    if you start keeping a dream journal, and writing down what little you remember every morning over time your dream memory should get better. I go through phases of remembering dreams all day for a while, then a few months of not remembering any dreams at all.. just happens.

    A few years back I was huge into dreams, had plenty of books on dreaming. And I used to love remembering my dreams and thinking about them, and the dream journal really does work. I kept one for about 2 years, and it got to the stage where I was remembering 3-4 dreams from a night.


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