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Aerobics: guide or DVD suggestion

  • 19-06-2008 3:44pm
    #1
    Registered Users, Registered Users 2 Posts: 1,943 ✭✭✭


    Hi
    Looking for a Aerobics video for my OH.
    Something which shows what to do, so that she can follow the same steps.

    I found couple of them on net, but thought they are just music tracks

    am i right?

    i am looking for a video with steps (like curves)


Comments

  • Registered Users, Registered Users 2 Posts: 744 ✭✭✭leesmom


    im totally obsessed with workout dvds,i have loads but i have to say the best one i have is weight off workout with vicky entwistle,its an aerobic workout wit a lot of kickboxin type moves and toning excercises.i love it and its really easy to follow,it lasts 50 mins so its pretty easy to fit it in to your day;)


  • Registered Users, Registered Users 2 Posts: 744 ✭✭✭leesmom


    forgot to say u can get it in virgin(now zavii) or on amazon


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