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Spin FM fitness/nutrition today at 9.30pm

  • 10-06-2008 8:19pm
    #1
    Transform
    Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭


    All going well i will be on spin FM 103.8FM this evening.

    Call or text in any questions and hope to discuss well pretty much everything thats on here (i.e. the no bullsh#t way to fitness and health) and get people up off their arse and eating foods that will make them feel better and drop weight.


Comments

  • #2
    Malteaser!
    Registered Users, Registered Users 2 Posts: 2,234 ✭✭✭Malteaser!


    Thanks for the heads up. I didn't get to hear it but I'm sure they'll have it available as a podcast in the next few days though!!


  • #3
    SuperSean11
    Registered Users, Registered Users 2 Posts: 1,555 ✭✭✭SuperSean11


    Did anyone hear it?


  • #4
    Transform
    Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    I don't know when its available for podcast but its always great on the show and they give you plenty of time to get through the questions, texts and calls.

    There was much talk of bingo wings, fattening foods, dropping the last few pounds and yes the horror of gaining weight when you start driving more


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