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Slimfast

cjmcork · 2008-05-31 21:03:34

just wondering if anyone's tried it - and how they've gotten on with it

31-05-2008 9:03pm

#1

cjmcork

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Join Date: February 2008

Posts: 1879

just wondering if anyone's tried it - and how they've gotten on with it

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Comments

#2 01-06-2008 5:22pm

Transform

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why bother - its just another gimic and takes you away from the obvious questions of what changes you need to make in your diet. Read the stickies

Also its a meal replacement drink of which there are farrrr better on the market.

0
#3 01-06-2008 7:55pm

EileenG

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Read the ingredients, the first ones are slim milk, sugar and thickeners. They really are junk. You can do a decent diet with a proportion of your meals replaced by shakes, but buy some decent protein powder and make your own. Whey protein is best for after a workout, but as a meal replacement, you might be better with casein, which takes longer to digest and will fill you up better.

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