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Hello & Need Help

  • 19-05-2008 1:38pm
    #1
    Segal
    Closed Accounts Posts: 2 ✭


    Good day to all

    Just joined up this morn, being lookin for something like this (i hope)

    Wud be a regular gym/ pool user & am involved in various sports.

    Upped the anty lately gym wise and my weight is droppin off and but dont want that to happen as i dont really have it to lose

    6ft1" and weigh in 13stone - down 1/2stone since March

    Want to bulk up somewhat - but i dont have much (any) knowhow regardin diets and supplements

    all help appreciated :)


Comments

  • #2
    Segal
    Closed Accounts Posts: 2 ✭Segal


    and after postin this thread - spotted the Diet & Nutrition Thread which shud sort me out!


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