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Weekends :O

  • 19-05-2008 8:44am
    #1
    Fatloss08
    Closed Accounts Posts: 509 ✭✭✭


    hey my diet is usually good mon-fri

    however sat and sun it goes to pot as im at home and just eat for the sake of it

    during the week im in work till 5 then home for food then gym then home and bed

    anyway of keeping the motivation going ???????????????????

    i always say next week will be diff etc


Comments

  • #2
    mack1
    Registered Users, Registered Users 2 Posts: 451 ✭✭mack1


    Go to the gym on a weekend day - I find that I am more likely to stick to eat right on days that I do some exercise, doesnt have to be gym, go for a hike or a cycle or something.

    Or, dont buy crap - if it's not in the house you are less likely to eat it when you are just hanging around.


  • #3
    Fatloss08
    Closed Accounts Posts: 509 ✭✭✭Fatloss08


    see thats what dominos or curry is for :(

    its always easily accessible if u really want it


  • #4
    mack1
    Registered Users, Registered Users 2 Posts: 451 ✭✭mack1


    I thought your point was that you don't want it?


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