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Any advice appreciated

  • 26-04-2008 11:17am
    #1
    Closed Accounts Posts: 718 ✭✭✭


    I play a lot of sport - both field sport and indoor court sport.

    I'd have a high enough level of fitness

    I wouldn't be the strongest to be honest

    I hate gyms - not my style at all. Want to introduce a home strength workout.

    Any tips or advice. Or pointers?

    Thanks in advance


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