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Correct temp for a Sauna?

  • 18-04-2008 12:01pm
    #1
    cashmni1
    Closed Accounts Posts: 629 ✭✭✭


    Hi,
    Just wondering what is the correct temperature for a Sauna? I am having a bit of a nightmare with my local leisure center who have reduced the temp of the sauna. The temp. now reads 70 degrees.
    Its actually difficult to work up a decent sweat now. They had the sauna up too high and people complained. Now they will not raise it up high enough. Its not really useable.
    I was just wondering what the correct temp. should be?
    Thanks.


Comments

  • #2
    gaz wac
    Registered Users, Registered Users 2 Posts: 1,333 ✭✭✭gaz wac


    80 - 100 (the hotter the better for me):)


  • #3
    iregk
    Closed Accounts Posts: 4,235 ✭✭✭iregk


    I think I read somewhere that saunas should be running between 85-90 constantly.


  • #4
    cashmni1
    Closed Accounts Posts: 629 ✭✭✭cashmni1


    thanks for that, i thought so alright.


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