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Pilates reformer

  • 15-04-2008 8:18pm
    #1
    Registered Users, Registered Users 2 Posts: 1,900 ✭✭✭


    Hi there, just wondering has anyone done any classes with the reformer machine? Would like to know if it gets good results etc
    thanks


Comments

  • Registered Users, Registered Users 2 Posts: 781 ✭✭✭Rogueish


    Hi There,

    I've been interested in the reformer for a while and went and did a one to one class recently. Believe me I have a fairly good level of conditioning but the day after the reformer class, my butt, hamstrings, back and shoulders knew they had a workout. I was impressed enough that I'm starting my reformer instructors course soon.


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