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Good Training shoe

  • 01-04-2008 6:01pm
    #1
    trellheim
    Registered Users, Registered Users 2 Posts: 6,094 ✭✭✭


    Hi, currently have Asics Gel-Kayano , size 12

    Physio tells me I over-pronate.

    do circuit training and about 10-15 miles a week running and about the same cycling

    To what shoe should I change [ or should I change ? ]

    any info helpful [ happy with ASICS though ]


Comments

  • #2
    xebec
    Registered Users, Registered Users 2 Posts: 3,311 ✭✭✭xebec


    Kayanos are designed for people who are over-pronators afaik. So no real need to change your shoe. Did you ask the physio what runners you should be wearing?


  • #3
    davyjose
    Closed Accounts Posts: 9,287 ✭✭✭davyjose


    xebec wrote: »
    Kayanos are designed for people who are over-pronators afaik. So no real need to change your shoe. Did you ask the physio what runners you should be wearing?

    Does this mean they have a high arch? I tend to overpronate to and it's tough on my arches. i need a shoe with a high arch.
    Are there any specialist running shops in Dublin?


  • #4
    xebec
    Registered Users, Registered Users 2 Posts: 3,311 ✭✭✭xebec


    davyjose wrote: »
    Does this mean they have a high arch? I tend to overpronate to and it's tough on my arches. i need a shoe with a high arch.

    Yep.
    davyjose wrote: »
    Are there any specialist running shops in Dublin?

    There's a pile of threads on here on that topic. One that gets mentioned a lot is Amphibian King in Bray, another is Runways in Parnell Street. Both do gait analysis to help find the correct runner for each person.


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