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mix protein with orange juice?

  • 31-03-2008 3:30pm
    #1
    dugout16
    Closed Accounts Posts: 99 ✭✭


    How well do they mix? or whats the taste like?


Comments

  • #2
    Judomad
    Registered Users, Registered Users 2 Posts: 830 ✭✭✭Judomad


    not being smart but just try it!!!!! if u like it ya like it, i like some things others wouldnt like so why dont u mix them up if the shaker taste it and if u like it great but if not just dont do it again :D
    i prefer the try it urself route with stuff like that!!!


  • #3
    WHIP IT!
    Registered Users, Registered Users 2 Posts: 5,886 ✭✭✭WHIP IT!


    dugout16 wrote: »
    How well do they mix? or whats the taste like?

    Mix fine. Tastes great.


  • #4
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    What flavours are we talking here?


  • #5
    dugout16
    Closed Accounts Posts: 99 ✭✭dugout16


    Hanley wrote: »
    What flavours are we talking here?

    vanilla, ya the easiest why is just to try it out i suppose. Was just wondering, i wouldn't be that knowledge on the subject so just worried that something like orange juice mite be a bad choice as the citrus content mite damage the benefits of the protein when they're mixed together.


  • #6
    Kinetic^
    Closed Accounts Posts: 13,249 ✭✭✭✭Kinetic^


    I mixed vanilla with it before, was nice. However, there's a lot of sugar in orange juice.


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  • #7
    davyjose
    Closed Accounts Posts: 9,287 ✭✭✭davyjose


    Just one question, why? Honestly not being smart, but does it help? Post-workout maybe? Otherwise surely water would be the best option.


  • #8
    dugout16
    Closed Accounts Posts: 99 ✭✭dugout16


    Just maybe for something different...or better taste...


  • #9
    davyjose
    Closed Accounts Posts: 9,287 ✭✭✭davyjose


    dugout16 wrote: »
    Just maybe for something different...or better taste...

    Fair enough, let us know how it goes. There's quite a bit of sugar in OJ though.


  • #10
    rubadub
    Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    I didn't like it with OJ (and I do like OJ), went well with pineapple juice I thought. That was unflavoured whey, stuck in a blender with ice cubes, cold shakes make a huge difference to me.

    OJ is around 11% sugar, so I only had it PWO really.


  • #11
    Al_Fernz
    Closed Accounts Posts: 1,021 ✭✭✭Al_Fernz


    OJ is very high in sugar. But that doesn't mean it is good PWO.

    Taken from the following article:

    http://www.abcbodybuilding.com/windowofopportunity.php

    "You also want to stay far away from any fat and fructose sources post-workout. Fructose will not replenish muscle glycogen but rather will replenish liver glycogen. Fat severely delays digestion because it metabolically requires so many more processes to break down."


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