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Green Tea capsules

  • 06-03-2008 2:11pm
    #1
    lootle
    Closed Accounts Posts: 39 ✭


    Anyone find them good for digestion/metabolism? I have started taking the tablet (one a day only)/

    Two women I work with have been taking them and have lost weight but also cut back on their calories. I know its purported to be good for cancer prevention and stomach problems.

    My Mum lost a lot of weight by just drinking green tea alone a while back.

    Anyone here take them?


Comments

  • #2
    Supercell
    Registered Users, Registered Users 2 Posts: 15,543 ✭✭✭✭Supercell


    I take a spoonfull a couple of times a day of extract. Green tea in general has lots of very healthy properties, weight loss is just a bonus :)
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  • #3
    sarz55
    Closed Accounts Posts: 68 ✭✭sarz55


    sounds like it might be worth taking.

    i was on green tea for a while, but i could only manage two cups a day. i did notice it doing me some good though.

    which is better in the long run - drinking green tea or taking capsules?


  • #4
    lootle
    Closed Accounts Posts: 39 ✭lootle


    I bought a big thing of it in Holland and Barrett their own brand for 6.06
    200 caps which i think is great value the girl I work with is taking one of them a day (no more than one) with her main meal and losing weight even after she stopped doing ww.


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