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Post circuit training supplement

funkrooney · 2008-02-08 14:22:42

Hi guys, I am looking to get something to take post workouts, I am training in a circuit style, with some high intensity weight/bodyweight and various cardio sessions.... I also will be starting triathlon stuff soon, for a few in the summer, The goals are to have a supplement that will help me bulk up a little, recover,…

08-02-2008 2:22pm

#1

funkrooney

Closed Accounts Posts: 50 ✭✭

Join Date: June 2007

Posts: 42

Hi guys,

I am looking to get something to take post workouts, I am training in a circuit style, with some high intensity weight/bodyweight and various cardio sessions....

I also will be starting triathlon stuff soon, for a few in the summer,

The goals are to have a supplement that will help me bulk up a little, recover, and but not put on fat, is Protein my best bet or is there something better like Ram??

My diet is clean, porridge, lean meats, nuts etc 5 or 6 times a day mealwise

Thanks,

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