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Yoga Dvd

  • 01-02-2008 9:49am
    #1
    Closed Accounts Posts: 19


    Does anyone know of a good yoga dvd?


Comments

  • Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    Any by david swenson are always excellent


  • Closed Accounts Posts: 19 Asap


    thats great thanks will check it out


  • Closed Accounts Posts: 67 ✭✭flaka


    Yep - Swenson is great. I did a workshop with him a few years ago. Cool guy.

    He does an audio CD where he talks you through 45min, 30min and 15min versions of the primary sequence. Great to put on - its like having an instructor in the room with you. It means you don't wuss out after 3 sun salutes.


  • Closed Accounts Posts: 2,577 ✭✭✭StormWarrior


    I really like Shilpa's yoga dvd.


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